Available on iOS & Android
Download the BodyRecomp App
Your personalized workout and meal plan — free to download. Start losing fat and building muscle today.
⭐⭐⭐⭐⭐4.8/5 rating
|5,000+ downloads|iOS & AndroidSee the App in Action
Everything You Need for Body Recomposition
- Personalized meal plans based on your goals
- 150+ workouts across 6 training programs
- 6 meal plan types (Keto, Paleo, Mediterranean, High Protein, Vegan, Low Glycemic)
- Progress tracking for weight, measurements, and strength
- Built specifically for body recomposition
- Free to download — no credit card required
Personalized From Day One
BodyRecomp calculates your TDEE, sets your exact calorie and macro targets, and builds a complete workout program and meal plan in minutes — all based on your body stats, goals, and preferences.
- Tell the app your height, weight, and goal
- Choose your dietary preference and training schedule
- Get your complete personalized plan instantly
Frequently Asked Questions
Is BodyRecomp free to download?
Yes, BodyRecomp is free to download on both iOS and Android. Core features including your personalized meal plan and workout program are available at no cost.
What devices is BodyRecomp available on?
BodyRecomp is available on iPhone (iOS 14+) via the App Store and on Android devices (Android 8.0+) via Google Play.
How does BodyRecomp personalize my plan?
During setup, you enter your body stats (height, weight, age), fitness level, training schedule, and dietary preference. The app calculates your TDEE, sets your calorie and macro targets, and generates a custom workout program and meal plan in minutes.
Ready to Start Your Transformation?
Join 5,000+ people who are already using BodyRecomp to lose fat and build muscle. Download free today.