About BodyRecomp
Built for people who want more than just a workout app.
BodyRecomp was built for people who want more than just a workout app.
Working toward body recomposition means bringing training, food and consistency together. BodyRecomp puts workouts, meal planning and progress tracking in one app to help you organize those everyday choices.
Our goal is to make your next step clearer: a workout to follow, meals to plan and progress to keep in view. Your starting point, circumstances and results are individual.
What Makes Us Different
Your Routine in One Place
Bring your workouts, meal plan and progress into a routine you can return to each day.
Explore the app
Training to Follow
Explore BodyRecomp’s training programmes and choose a routine around your goals, experience and available equipment.
Explore training
Meals and Macros Together
Browse meal-plan styles, recipes and nutrition information as you organize meals around your body recomposition routine.
Explore meal planningThe Company Behind BodyRecomp
BodyRecomp is published by Koa Ventures LLC. You can find the official BodyRecomp: Meal & Workout app on the App Store and Google Play through our download page.
For questions about the app, your account or a subscription, visit our support page.
About our educational guides
Our guides are published under the BodyRecomp Team name. We use automated drafting and review tools in our publishing workflow. Research links and attributed quotations identify the sources used; a quotation does not imply that its author endorses BodyRecomp.
Use the guides for general fitness education and the app to organize your routine. Start with the body recomposition guide, or read how to measure progress. If you spot an error, send us the page address and the correction.